1. INDIVIDUAL EXERCISE
Exercise with gym apparatus improves the function of individual joints and vertebral column and improves general body condition by applying suitable strength exercises. Individual therapeutic exercise is used in patients who are unable to participate in the collective exercises, e.g. patients after injuries, with disorders of the cardiovascular and respiratory system, after cerebral strokes, etc. Redcord Rehab Pro is an innovative system for exercising by means of the NEU-RAC method, intended for patients with musculoskeletal pain or neuromuscular dysfunction (pain and shoulder, cervical and back injuries, and others).

2. KINESIOLOGY TAPING
A therapeutic method consisting in placing special tapes on chosen parts of the body. Kinesiology taping is effective in the therapy of articular and muscular problems. It affects muscles, fascia, joints, lymphatic and nervous systems. The treatment relieves muscle and joint pain, eliminates lymphatic swellings, augments muscle function and corrects incorrect joint position. Kinesiology taping is also successfully applied in sport.

3. CARDIAC EXERCISE
Progressive and scheduled assignment of exercise, adjusted to individual capacities and to the type of disease. It restores the balance of the body and mind, improves the comfort of everyday life. Cardiac rehabilitation is prescribed by the doctor who monitors its progress and estimates its effects.

4. GROUP EXERCISE
Used as improvement of the general body condition or as rehabilitation for groups selected according to specific diseases.

5. POOL REHABILITATION
is widely used in treatment and rehabilitation of many chronic diseases. Water environment facilitates non-weight bearing exercises. Exercises in water are recommended in disorders neuromuscular coordination, mobility limitation of the spine, joint pains, discopathies, circulation disorders of lower limbs, diabetes, obesity, and also to improve the general body condition and physical fitness.

6. RECO-ALTER BEDS
Passive exercises without overloading. Achieved effects depend on the type of performed exercises on particular beds. Effects: soothing, relaxing muscles, increasing joint mobility; slimming through intensified fat burning and water elimination; figure shaping through strengthening stomach and limb muscles. Exercises improve elasticity of muscles and the skin, enhance the body’s general condition.



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